{"id":22,"date":"2006-01-25T09:55:47","date_gmt":"2006-01-25T15:55:47","guid":{"rendered":"http:\/\/atomon.org\/?p=22"},"modified":"2006-01-25T09:55:47","modified_gmt":"2006-01-25T15:55:47","slug":"not-smoking","status":"publish","type":"post","link":"https:\/\/home.patrickrhett.com\/?p=22","title":{"rendered":"(Not) Smoking"},"content":{"rendered":"<p>Yesterday was the first full day of my step-down to Camel Ultra Lights, and it went much better than I expected&#8230; until this morning.  I guess the drop in my body&#8217;s nicotine level took a day to register, because this morning I&#8217;m starting to feel some of the withdrawal effects &#8211; lethargy, mental slowdown and a general blah feeling, like a bit of the color has been leeched out of everything.  I guess the idea is that this will last a few days, my body will normalize, and I&#8217;ll step down again in a week and do it again.  Why am I doing this again?  Oh yeah, <a href=\"http:\/\/www.tobacco-facts.info\/lung_cancer.htm\">the cancer<\/a> and <a href=\"http:\/\/www.miniusa.com\">the carrot<\/a>.<\/p>\n<p>P.S. Thanks to everyone who left some encouraging words in my last post.  I appreciate it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday was the first full day of my step-down to Camel Ultra Lights, and it went much better than I expected&#8230; until this morning. I guess the drop in my body&#8217;s nicotine level took a day to register, because this &hellip; <a href=\"https:\/\/home.patrickrhett.com\/?p=22\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-22","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p2Tie6-m","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/home.patrickrhett.com\/index.php?rest_route=\/wp\/v2\/posts\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/home.patrickrhett.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/home.patrickrhett.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/home.patrickrhett.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/home.patrickrhett.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22"}],"version-history":[{"count":0,"href":"https:\/\/home.patrickrhett.com\/index.php?rest_route=\/wp\/v2\/posts\/22\/revisions"}],"wp:attachment":[{"href":"https:\/\/home.patrickrhett.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/home.patrickrhett.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/home.patrickrhett.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}